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Hey, I'm Bree

Here is the truth behind why I do what I do..

The Day I Didn’t Die—and What Came After

I didn’t survive my suicide attempt because I wanted to live.
I survived because it didn’t work.
And honestly? That made me angrier than I’d ever been.

I didn’t grow up safe.
I survived verbal abuse, emotional neglect, physical violence, and sexual assault.
By 16, I was homeless. By 20, I was cycling through betrayal, domestic violence, and constant emotional chaos.
Then came the moment that broke me all the way open—and the moment I decided I couldn’t keep doing life like this.

I wasn’t trying to grow. I was trying to disappear.

But when I woke up the next day—still breathing, still here—something shifted.
Not in my circumstances. In me.

I stopped waiting for someone else to save me.
I gave up the idea that healing would look clean or feel good.
And I made a new choice:

If I’m still here, then I’m going to do this my way.
One step. One scream. One soul-wrenching decision at a time.

It Was a Journey - But I Did It

I tried everything—therapy, coaching, trauma work, spirituality, breathwork, journaling.
Some of it helped. Some of it cracked me open in ways I wasn’t ready for. And some of it left me feeling more broken than before.

But I kept going. Because not trying hurt more than trying.
I knew there had to be something that actually worked.

That’s when everything changed.

I started diving into the science behind what no one could explain—why some people healed and others didn’t. I discovered concepts like mirror neurons, Hebb’s Law, and the neurobiology of trauma. And the deeper I went, the more it clicked: most healing methods were only scratching the surface.

I didn’t want surface-level. I wanted transformation.

So I took everything I had learned—the neuroscience, the somatics, the subconscious work—and built my own methodology.
Not just something that regulates the nervous system or reframes thoughts...
But something that collapses emotional patterns at the root—so the trauma loop ends permanently. So the identity rebuilds. So freedom finally feels real.

I couldn’t believe it.

I stopped spiralling.
I stopped reacting to life like I was still at war with it.

After years of pain... years of trying to fix myself through every possible method...
Here I was—suddenly, undeniably different.

I knew I had to share this work.
I remember thinking, “I wish I had found this years ago.”

And in that moment, I made a commitment:
To bring this method to the people who are still suffering.
To the ones who have done the work, but still feel stuck.

And that’s when I created SHIFT (acronym for Subconscious Healing and Identity Fracture Transformation)

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Join The Breakthrough

SHIFT-ing Doesn’t Happen on the Surface.

SHIFT is not surface-level work. It’s not a 5-step formula and doesn’t tell you to “just think positive.”

It’s deep subconscious healing. I sit with people in the mess, in the quiet corners of pain they’ve never been able to name—and I help them find what’s real.

Because I’ve lived it. I’ve bled for this wisdom. I’ve earned it through every breakdown, rock bottom, and brutal choice to keep going.

So no—this isn’t about perfection, performance, or pretending.

It’s about finally understanding why you’ve been stuck so you can get unstuck for good.

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If any of these resonate, this process isn’t just another mindset shift—it’s a complete rewire at the subconscious level.

Brianna Coulter

STRUGGLING TO BREAK FREE?

If You're Done Surviving  - This is Your Sign

You don’t have to be suicidal to work with me.
But if you’re waking up every day feeling like your life doesn’t belong to you—
If you’re tired of spiralling, surviving, and second-guessing—
If you’ve done the work and still feel like something’s not shifting—

Then maybe this is your turning point.

I’m not here to save you.
I’m not here to fix you.

I’m here to walk with you through the part of your life that most people avoid—so you can finally come out the other side, clear, grounded, and free.

If something in you just broke open, lit up, or whispered “finally”…

Then let’s SHIFT.

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I help high-functioning women collapse the emotional loops that mindset work couldn’t touch—permanently.”

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© Bree Coulter 2025. All Rights Reserved.

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